Practical guides for Americans navigating life in France — from someone who's lived every step of it.

I’m Sarah — an American from Ohio who landed in France in March 2020 and became a French citizen in 2024. This site is where I document the paperwork, the healthcare, the culture shock, and everything in between.

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Immigration & residency

From your first visa to French nationality; practical guides for the French immigration process demystified by someone who’s lived every step.

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Pregnancy & birth in France

What to expect when you’re expecting in France: prenatal care, giving birth in a French hospital, and navigating the system as an American.

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Getting around Paris

Metro tickets, airport transfers, EES wait times, and strike survival tips; everything you need to get around Paris without losing your mind or your wallet.

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    Latest from the blog

    Having a Baby in France as an American – The Full Guide

    14 July 2026 No Comments

    Navigating pregnancy and birth in France as an American doesn’t have to feel impossible. From the déclaration de grossesse deadline to choosing a maternité, CAF benefits, and what France actually offers new parents, here’s the full roadmap, based on firsthand experience raising a daughter born in the Paris suburbs.

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